Mind-Body-Spirit

This is too funny.

(Source: togifs)

get-on-the-carousel:

one of my favourite parts

It’s Wednesday! 

buzzfeed:

You can change the direction this train is moving just by thinking about it.

disminucion:

(by Justin Rice)

(Source: disminucion)

brisjourneytofitandhealth:

myusshi:

1. Dark Chocolate is Good for Your Heart

Studies show that eating a small amount of dark chocolate two or three times each week can help lower your blood pressure. It also improves blood flow and may help prevent blood clots. 

2. Dark Chocolate is Good for Your Brain

Dark chocolate increases blood flow to the brain as well as to the heart. It has a positive effect on your mood and cognitive health, making you feel happier. 

3. Dark Chocolate Helps Control Blood Sugar

Dark chocolate helps keep your blood vessels healthy and your circulation unimpaired to protect against type 2 diabetes. 

4. Dark Chocolate is Full of Antioxidants

Dark chocolate is loaded with antioxidants. Antioxidants help free your body of free radicals, which cause oxidative damage to cells. Eating antioxidant rich foods like this one can protect you from cancer and slow signs of aging.

5. Dark Chocolate Contains Theobromine

Dark chocolate can harden tooth enamel. That means that dark chocolate lowers your risk of getting cavities if you practice proper dental hygiene.

6. Dark Chocolate is High in Vitamins and Minerals

Dark chocolate contains a number of vitamins and minerals that can support your health. Dark chocolate contains some of the following vitamins and minerals in high concentrations:

• Potassium
• Copper
• Magnesium 
• Iron

I believe it is also addictive. I seriously dream about dark chocolate now. O.o

iamkingdemetriuss:

Immediately following the incident, Miguel emerged backstage with one of the fans, who was holding an ice pack on her arm as the two were interviewed by Billboard’s editorial director Bill Werde, right.

“Well, I think it’s kind of clear what happened,” he said, looking visibly embarrassed. “But I’m very happy to bring my new friend, Khyati, we just met . Unfortunately we did not meet under the best circumstances, but I think we’re okay.”

The young woman seemed to take the injury in stride, looking thrilled to be backstage with Miguel and even dropping a pun when asked what she thought of him.

“I Adorn him,” she said.

sparrow626: